Dear students and friends in yoga, It says a lot about our era that we need to be reminded to celebrate women today, International Women’s Day. In distant times, the power of the divine feminine was …
Given the extreme cold of the past few weeks, I am a very reluctant dog walker these days. Living through twenty-four Canadian winters was plenty enough for me; I’m definitely a warm weather gal! Metta has …
Under the light of this Virgo Full Moon we could have important realisations about the current balance between the needs of our heart and those of our intellect – this is a good time to start …
Eclipses form a part of a larger cycle spanning about 19 years, so with today’s Partial Solar Eclipse (15/2) we can look back to February 1999. Significant themes in your outer and/or inner life will appear …
As much as Valentine’s Day can be a really sweet time, I can’t help but cringe as it rolls around each year. Is it the commercial overtones? The awkwardly out-of-character expressions of love? Are we all …
Today’s Full Moon is also a lunar eclipse, and because the moon is also at perigee (the closest it gets relative to the centre of the Earth) it’s a bit bigger than usual, which is why …
“Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival.” ~ The Dalai Lama Imagine, or perhaps …
American spiritual teacher and 1960s icon Ram Dass quipped that if you’re arrogant enough to think you’re enlightened, you should spend some time with your family and see how that goes! Our most important relationships are …
Happy new year! Even though it’s just another moment in our lives, it’s hard to avoid getting excited about the change of calendar year, and all of the fresh new possibilities we can hope for. What …
I recently returned from a very healing month in South India (the adjustment to Brussels has been tough, I’m not gonna lie!). It was great being offline and out of touch for a while because it …
