Sound Healing Workshops
Join Ram Vakkalanka to learn about the profound practice of Nāda Yoga, which he describes as: “A combination of philosophy, medicine, metaphysics, and physical yoga, the premise of Nada Yoga is that all things in the …
Healing and growing through service
“The underlying sense of uneasiness that we have now is actually a good thing: it is the expression of our sensitivity. Those who go through life without feeling ill at ease are unconscious. The uneasy feeling …
Finding energy through non-attachment
When comes the time to carry the load of life through death’s door, One can take neither relatives, friends, servants, nor possessions. Attached mind is instinctual mind: Abandon attachment. Seventh Dalai Lama Kelsang Gyatso (1708-1757) Dear …
Healing with Sound
Join Ram Vakkalanka to learn about the profound practice of Nāda Yoga, which he describes as “a combination of philosophy, medicine, metaphysics, and physical yoga, the premise of Nada Yoga is that all things in the …
Satsang with Swami Atmananda
“Spiritual Awakening and Non-Duality” Tuesday 26 May 19-21:00 Participation by donation to Ajatananda Ashram “Eveil et Non-Dualité” mercredi 24 juin de 19h-21h Participation par donation à l’Ajatananda Ashram Join us for an in-depth look at Spiritual …
Namaste Nepal!
Join us for heart-centred yoga and loving kindness meditation in support of relief and reconstruction in Nepal, home of the birthplace of Siddharta Gautama, the Buddha. Nepal has been affected by two major earthquakes and nearly …
With our thoughts, we create the world.
Take a deep breath, and smile. It’s like setting the ‘pause’ button until you’re ready to press ‘play’ again.
Open mind, beginner’s mind
bandhur ātmātmanas tasya yenātmaivātmanā jitaḥ anātmanas tu śatrutve vartetātmaiva śatruvat “For one who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, the mind will …
Never give up and always let go!
According to the ancient Yoga Sutra, a Raja Yoga text which shows the way to a calmer mind and inner peace, two of the most important concepts in yoga are practice (abhyasa in Sanskrit) and non-attachment …
Mindful Mondays
Food for body & soul with Susan Hopkinson & Teresa Fernandez-Gil, PhD Join us one Monday each month to practice mindful consumption and healthy eating with two experts in their field. Susan begins each session with …