Inspiration

Mindfulness of Maya

Brahma Satya Jagat Mithya ~ “pure consciousness is the only reality; the physical world is virtual reality.” On a recent visit to Bruges, it occurred to me that this charming city could be a brilliant metaphor …

Shoot for the Moon!

Many people are experiencing a restless sense of treading water without progressing as quickly as (or in the particular way) they would like to, and there can be a pent-up desire for change that is frustrated …

Are you sure?

There is a lot of mixing of modalities these days, often blending yogic or Buddhist concepts with new age ideas that reflect an individual’s desire for things to be as they would like them to be …

Mindful Living

This course is an invitation to move towards greater balance, peace and participation in life through a more conscious awareness of our attitudes, feelings and impulses.

The Highest Mantra

Like lots of people, one of my favourite daily practices is chanting Sanskrit mantras. Even my most sceptical students quickly feel the benefits of chanting once they get over any initial embarrassment at using their voice. …

Motherly Love

Once a year, in most countries, we celebrate Mothers. I suspect that one of the reasons that we do so – aside from the commercial enthusiasm of those selling flowers, chocolate and greeting cards – is …