Tag: <span>awareness</span>

Effort and Awakening

Satchitananda “Knowledge of the truth of existence is bliss” Words can be so confusing. In our practice of postural yoga and meditation, terms from Sanskrit, Pali, Chinese or Japanese are often used because they describe more …

Mindfulness of Maya

Brahma Satya Jagat Mithya ~ “pure consciousness is the only reality; the physical world is virtual reality.” On a recent visit to Bruges, it occurred to me that this charming city could be a brilliant metaphor …

Mindful Living

This course is an invitation to move towards greater balance, peace and participation in life through a more conscious awareness of our attitudes, feelings and impulses.