Is your life a pain in the neck?
At the beginning of my group hatha yoga classes, I ask my students how they are feeling and what they would like to do. Pretty much every time, most hands are drawn like magnets to their …
At the beginning of my group hatha yoga classes, I ask my students how they are feeling and what they would like to do. Pretty much every time, most hands are drawn like magnets to their …
Join Ram Vakkalanka to learn about the profound practice of Nāda Yoga, which he describes as: “A combination of philosophy, medicine, metaphysics, and physical yoga, the premise of Nada Yoga is that all things in the …