Self-Compassion depends on the notion of Self
Q: Why don’t we have compassion for ourselves? Or what causes us to lose compassion for ourselves? Listen to this post or read the text below: On one level, our mistake is in thinking that there …
Tag: compassion
Separation Anxiety
Our human experience shows us the demands and difficulties of life are real on the level of day-to-day experience and most (though not all) require some form of response (action) on our part. We all know …
Ubuntu* ~ “I am what I am because of who we all are”
Twenty years ago this month I received my first yoga teacher certification in Goa, India. I didn’t see myself as a teacher at that time, just a seeker who needed to stretch out of the box …
Understanding Anger
One of the most compelling reasons to overcome anger is that it destroys our own peace of mind, while harming others as well. But if there’s one thing the ego hates, it’s having to sacrifice a good old rant to a noble ideal!