Unavoidably One
It’s hard to ignore the disheartening news and circumstances of much of the world today. But by sitting quietly and alone with ourselves every day, just long enough to touch the centre of our being, allowing …
Tag: Consciousness
Shine a light on the darkness
We become more humble and connected to society through a sincere and deep self-examination. This clears the way to understanding what we do want from our lives and helps us avoid repeating the same mistakes that have us going around in circles through lack of self-awareness.
Come back home.
I have arrived, I am home In the here, in the now. I am solid, I am free. In the ultimate, I dwell. ~ Thich Nhat Hanh Lately, unrelated to my work, I’ve been coming across …
Transforming yourself to transform the world
Turning your dreams into reality is one of the major themes of Sunday, March 12th’s full moon, and I am definitely feeling excited by the positive feedback and interest in my webinar and new online course …
How not to go crazy in a mad world
“It is no measure of health to be well adjusted to a profoundly sick society.” ~Jiddu Krishnamurthi (1895-1986) It’s pretty hard to observe what’s going on in the world these days without – at the very …
Embrace uncertainty, and let go of everything else!
Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later. ~ Bob Goff I have seen people in my laughter yoga sessions who seem unable to drop the …
Effort and Awakening
Satchitananda “Knowledge of the truth of existence is bliss” Words can be so confusing. In our practice of postural yoga and meditation, terms from Sanskrit, Pali, Chinese or Japanese are often used because they describe more …
Another look at Yoga Therapy
The main resemblance between the Eastern way of life and Western psychotherapy is in the concern of both with bringing about changes of consciousness, changes in our ways of feeling our own existence and our relation to human society and the natural world.