Tag: <span>illness</span>

Expectations are the Ground of Suffering

Practising yoga and living a healthy lifestyle-as Katariina does with great joy-doesn’t confer any magical protection. The human body has limitations and, as the Buddha taught, some form of illness is inevitable as long as we’re still alive. The real fruits of yoga begin at the edges of physical wellness, when things go wrong and life becomes unpredictable.

Mindful Living

This course is an invitation to move towards greater balance, peace and participation in life through a more conscious awareness of our attitudes, feelings and impulses.